Day 14 - Calmness 21 Day Meditation Challenge

Day 14 - Calmness 21 Day Meditation Challenge

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Day 14- Calmness We’ve all heard that if our environment is a mess, so is our mind and vice versa. A home or office that is overwrought with clutter will likely have a similar effect on our mind, which will take on characteristics of being overburdened. Likewise, when our minds are overrun by thoughts, ideas, deadlines, and to-do’s, our environment will usually be a mirror image of what’s going on inside our internal world. Taking the time to clear out the old thoughts and ideas from our mind ... Maggiori informazioni

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